Sunday, November 8, 2015

Vegetarian Chili


Made some delicious Chili today! It recipe is not spicy, this girl does not do spicy! You can also easily substitute out the vegetarian hamburger for hamburger. I have definitely been enjoying the scrumptious smell today! I hope you enjoy as much as we do....

 Serves 6
Ingredients: 
  • 1 lb. vegetarian hamburger  
  • 1 cup diced onion
  • 2 chopped green pepper 
  • 1 medium carrot, peeled and diced
  • 1 tablespoon Italian seasoning
  • Pinch red pepper flakes
  • 1 teaspoon sugar
  • ¼ teaspoon salt
  • 4 garlic cloves, minced
  • 1 (15-ounce) can cannellini beans, undrained
  • 1 (14.5-ounce) can Italian-style stewed tomatoes, undrained
  • 1 (6-ounce) can tomato paste
  • ½ cup vegetable broth
  • 1.5 cup uncooked whole wheat short pasta such as rotini or macaroni 

Directions:
  1. Combine all ingredients in the crockpot. Stir to mix it together. 
  2. Cover with lid, and cook on low heat setting for 4 hours. After 4 hours, add pasta to slow cooker and stir until all pasta is submerged in liquid; turn heat to high and cook for 15 – 20 minutes or until pasta is al dente


All three dudes in this house went back for seconds (me included)!


* If you are using meat Brow before mixing in the crockpot.
* 21 Day Fixers: 1 Purple, 1 green, teaspoon, 1 red per serving. 

Enjoy,
Deanna


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