Made some delicious Chili today! It recipe is not spicy, this girl does not do spicy! You can also easily substitute out the vegetarian hamburger for hamburger. I have definitely been enjoying the scrumptious smell today! I hope you enjoy as much as we do....
Ingredients:
- 1 lb. vegetarian hamburger
- 1 cup diced onion
- 2 chopped green pepper
- 1 medium carrot, peeled and diced
- 1 tablespoon Italian seasoning
- Pinch red pepper flakes
- 1 teaspoon sugar
- ¼ teaspoon salt
- 4 garlic cloves, minced
- 1 (15-ounce) can cannellini beans, undrained
- 1 (14.5-ounce) can Italian-style stewed tomatoes, undrained
- 1 (6-ounce) can tomato paste
- ½ cup vegetable broth
- 1.5 cup uncooked whole wheat short pasta such as rotini or macaroni
Directions:
- Combine all ingredients in the crockpot. Stir to mix it together.
- Cover with lid, and cook on low heat setting for 4 hours. After 4 hours, add pasta to slow cooker and stir until all pasta is submerged in liquid; turn heat to high and cook for 15 – 20 minutes or until pasta is al dente.
All three dudes in this house went back for seconds (me included)!
* If you are using meat Brow before mixing in the crockpot.
* 21 Day Fixers: 1 Purple, 1 green, teaspoon, 1 red per serving.
Enjoy,
Deanna
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